Meditation Classes will run for 6 consecutive weeks, every Wednesday evening at 19:30 – 20:30 in Herne Bay at my house.
Four Spaces Only
| Wednesday |
19th April 2023 |
7.30-8.30pm |
| Wednesday |
26th April |
7.30-8.30pm |
| Wednesday |
3rd May |
7.30-8.30pm |
| Wednesday |
10th May |
7.30-8.30pm |
| Wednesday |
17th May |
7.30-8.30pm |
| Wednesday |
24th May |
7.30-8.30pm |
Book your place now
Start your meditation journey in a small, closed group.
No refunds are given for missed lessons, but you can swap to my other classes.
We will cover
What Meditation is and isn’t
How it can help in real-life situations
How to set yourself up
Resources for further reading
No previous experience of meditation is necessary, and if you meditate already, you are welcome to join.
Read how Michael Mosley changes his brain with mindfulness
