Let me guide you on a journey called The Mindful Reset. Let’s spend a peaceful hour of breathwork and seated meditation, designed to calm your mind and restore balance.
With a warm drink, a notebook and an hour of quiet, we will learn to let go and take control of the busy mind.
On sunny days, we’ll enjoy my mindful garden
Take this time for yourself to breathe, relax, and reconnect. Spaces are limited, so get book now.