Energy Reset: Qigong

Qigong is pronounced CHEE GONG  (if you’ve heard of Tai Chi – this is the same but only 12 movements to learn)

Can’t make it on the day? No problem. Book your place anyway and I’ll send you the video recording, so you can enjoy the workshop in your own time.

My Energy Reset course starts again  5th January to start the journey of learning 12 movements and start to reap the benefits.  

Activating your internal repair system, fixing your fatigue and easing your physcial stiffness

Qigong is an ancient mind-body practice that merges slow movement, breathwork and meditation to increase your energy levels the natural way.

It’s for you if it’s every night your body’s exhausted but your mind’s still running through tomorrow’s list.

It’s for you if you’re wired but tired — switched on for so long you’ve forgotten how to switch off.

It’s for you if you’re sick of being told to “relax” when you don’t even know where to start.

Energy Reset with Qigong is 60 minutes to reset how you feel.

With gentle, slow movement and easy slow, breathing and no pressure — just simple movement and stillness that gets you out of your head and back into your body.

You’ll walk out lighter. You’ll sleep properly that night. And tomorrow won’t feel like it’s already too much before it’s even started.

This is an ongoing class booking 4 weeks at a time also available on catch up if you miss anything  

Energy Reset Qigong at £12 a week.