FIND OUT A BIT ABOUT ME FIRST
Before March 23rd 2020 I was working as a sugaring educator, a massage trainer and a sugaring practitioner with clients in and out all day long.
I also worked online part-time helping small individual business owners with their admin.
I had retired as a massage therapist after 25 years.
During my therapist years I've learned a thing or two about stress and I had offered 1-1 coaching alongside massage treatments. Helping incorporate mindfulness and mediation and support whilst working on their mindset.
Online or in person I can help you explore and open up some new ideas and possible steps to take to start to move along a path that will bring you more contentment, happinesses and peace.
Whatever your life story so far, if you've decided you need to release the past and embrace the future. I'm here to help.
What Life Experiences do I have?
In 1984 James (my husband now) met with a motorbike accident along the Thanet Way. He sustained a life-changing injury. He lost the total use of his left arm with a spinal injury called a Brachial Plexus Injury. Life Changing for all of us as it turns out.
In 1990 when I was 25 my Step Father died after 18 months in a London hospital from Legionaires Disease.
Legionnaires' disease is a form of atypical pneumonia caused by any species of Legionella bacteria, quite often Legionella pneumophila. Signs and symptoms include cough, shortness of breath, high fever, muscle pains, and headaches. Nausea, vomiting, and diarrhea may also occur. Similar to covid. He suffered a very slow death he was 56. Mum was widowed at 52.
I was lucky, I found Yoga and Massage as a way to deal with this stress and cope with the extreme emotions that these events had on me.
I've never stopped learning and now it's time for me to help others. Covid19 has changed all our lives and maybe you need to talk to someone about the changes you now need to make in your life, or you want to discuss new ideas you can implement for a more confident and positive mindset.
In 1994 I trained to become a massage therapist as I realised that massage could help James with his headaches, his sleepless nights and his pain. I already knew how having a regular massage had helped me cope, I wanted to help him.
I realised that the skills and techniques that the Eastern World knew and understood so well were in fact able to help so many everyday complaints. Massage was not well known back in the day, but quietly and without a website I built up a loyal list of clients.
Over the years I have kept up my training and have many certificates to prove my knowledge and understanding of the human mind and body.
Today, we have science to show us exactly how massage works.
Today, I want to use all my years of helping, I know I have a vast aray of skills to turn your mindset around and help you cope with the stress we all go through.
With time to reflect on the past, and focus on the future I can guide you to the life you really want to life. Growth is about rest, restoration and resillance and I have a lifetime of tried and tested skills.
I am a trained NLP life coach, Meditation Coach and Mindfulness Practioner and with 50+ years of living a happy, successful and positive life, I've the skillset to help you grow.
I'm passionate about personal development and I have set the intention to help you along your journey.
Change your thinking and change your life.
Call me today to discuss how I can help you.
I will support, elevate and inspire you to grow into the person you know you want to be.