Meditation For Beginners

Meditation For Beginners


Have you lost your clear, clean, laser beam focus on the important things in life?

SKU: 001M-2 Category:

Guided Meditation

Start your meditation journey with me.

Please contact me to discuss your needs.

We will explore breathwork, intentions, mindset, loving kindness and how to make this ancient practice useful in our modern life.

No previous experience with meditation is necessary, and if you meditate already, we will explore how to sit for longer and go deeper.

Read how Michael Mosley changes his brain with mindfulness 

You may also like…

64 Willow Farm Way

Herne Bay CT6 7QH, UK


Call me today!

Opening Hours

Mon - Fri: 9:00 - 17:00, Some Saturdays All by Appointment only.