My Story


Whatever your life story so far, if you've decided you need to release the past and embrace the future. I'm here to help.

What Life Experiences do I have?

In 1984 James (my husband ) had a motorbike accident along the Thanet Way. He sustained a life-changing injury. He lost the total use of his left arm with a spinal injury called a Brachial Plexus Injury.
Life Changing for both of us as it turns out.
In 1990 when I was 25 my Father died from Legionaires Disease.
Legionnaires' disease is a form of atypical pneumonia. Symptoms include cough, shortness of breath, high fever, muscle pains, and headaches. Nausea, vomiting, and diarrhea may also occur. As with covid. He suffered for 16 long months until he died aged just 56.
I found Yoga, Mindfulness and Meditation and Massage to deal with this stress. I had to cope with the extreme emotions that these events had on me.  
Now Covid19 changed all our lives.
Are you about to make some changes? Do you need to discuss new ideas to feel more confident and positive?
To help James with his headaches, his sleepless nights and his pain I trained in Massage Therapy in 1994. I already knew how having a regular massage had helped me cope, I wanted to help him.
The Eastern World knew long ago, how massage and meditation can help many everyday complaints. 
Today, we have science to show us exactly how these work.
I can share my vast array of skills to turn your mindset around and help you cope with the stress you are going through.
With time to reflect on the past, and focus on the future I can guide you to the life you want to life.
Growth is about rest, restoration and resilience and I have a lifetime of tried and tested skills.
I am a trained NLP Life Coach. A meditation and mindfulness Coach, and with 50+ years of living a happy, successful and positive life, I've the skillset to help you grow.

Change your thinking and change your life.

Call me today to discuss how I can help you.
Carolynn Headshot


At 20 James had a life changing motorbike accident and lost the use of his left arm.

At 25 my Dad spent 16 months in hospital after contracting Legionnaires Disease, and he died at only 56.

At 30 I was made redundant.

At 35 I had my first son and followed two years later with another one.

2017 I had shoulder surgery and had to give up being a massage therapists.

In 2018 we lost my brother-in-law suddenly and 3 months later my father-in-law died of a broken heart.

2020 covid arrived.

64 Willow Farm Way

Herne Bay CT6 7QH, UK


Call me today!

Opening Hours

Mon - Fri: 9:00 - 17:00,