Have you lost your clear, clean, laser beam focus on the important things in life? Are you looking for a like minded people who want to learn Meditation in Herne Bay?
I discovered meditation many years ago. I’d lie on the cool floor and she would speak comforting words.
An hour later I was totally restored and feeling at peace and ready to continue.
I’d float home with a feeling of gratitude towards this wonderful world. It was exactly what I needed in a busy week.
We all suffer stress – come and learn how Meditation can help you.
Congratulation if you recognise it and are ready to make a change.
Meditation taught me to release all my thoughts and return to being mindful. Be in the moment – a place that comes with a little bit of practice.
If you feel like you are often running on empty, and you feel like you’re walking on an earthquake crack, ready for it to explode at any moment. Imagine how you’ll feel after an hour of stillness.
Allow me to be a facilitator of such a floating feeling for you.
Let go and get clear, clean, laser beam focus on the important things in life. Join my meditation class in Herne Bay for beginners.
Life is a journey, not a destination, come and join me as we create a new journey together.
New Meditation Class Starting
Just after lockdown I went to a meditation class – I was feeling “fine” considering. But when I got up to go home I realised that for the hour I had completely let go of all my jumble of thoughts – exactly like when you have a massage.
I knew then – I need to facilitate this for others to expereince.
I’m now offer a 6 week meditation group in person, held at my house in Herne Bay. Places limited to 4.
The course will run for 6 consecutive weeks, every Wednesday night at 19:30 – 20:30
Next group starts 2nd November -7th December
Start your meditation journey in a small, closed group.
Explore some inner calm, open up your mind and find out what is lurking deep within.
Here is a great Podcast about Meditation I found. Click this link to listen to Just One Thing – with Michael Mosley